Thursday, June 4, 2009

2 June 2009

Tuesday 090602

Overhead Squat 5-5-5-5-5 reps.

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3 comments:

  1. 65, 85, 95, 95, 45. My knees were REALLY sore from all the split cleans yesterday, plus I'm a wimp.

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  2. Andy - 135,155,165,175 x 3.5,175x?
    Grant - 135,155,165,175,185 x 3.5

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  3. I think I failed loudly on the third rep of the last set. Lost balance a little and had to dump it out the front.

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