Did this one in 15:55. Had about 4min of transit time because there is no place to do a safe HSPU near the treadmills (too many mirrors and pictures). I figure I probably would have rested anyway. All KB swings unbroken, 2 sets of 6 HSPU. Grant had to write a paper due tonight because he is the king procrastinator.
Chris - 12:57KB's unbroken.Did the HSPU's with feet on smith bar to assist. I need to find something between this and the wall. I did 3 unbroken sets with feet up, but I can't do more than 2 reps on the wall. Ideas?
15:45, 40lb dumbbell, HSPU-used 5 foot wall to assist
10:30. Broke up HSPUs (7/5, 7/5, 5/4/3). No transit time.
9:45 all sets unbroken
Time was close to Dan's but pushups were standard. Working on balance for HSPU's...