Tuesday, June 9, 2009

10 JUN 09

Wednesday 090610

Back Squat 1-1-1-1-1-1-1 reps

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4 comments:

  1. 135lbs x 7. legs are S-O-R-E SORE!

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  2. 315, 365, 405, 425, 445 (pr), repped out some lower weights

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  3. 225x5, 275x1, 275x3, 275x5.
    I think that was it. I did it with Andy and Grant after the 11June WOD.

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