Friday, August 14, 2009

Thursday, August 13, 2009

Thursday 090813

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 090218.

2 comments:

  1. We doubled this up with the front squats.

    Chris - 15 rounds
    Andy - 14 rounds

    ReplyDelete
  2. Why not nut-up and do 12 AUG?

    ReplyDelete