Monday, August 24, 2009

24 AUG 09

Monday 090824

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.
Compare to 090727.

1 comment:

  1. 27 rounds of cindy, it sucked and some douche stood by me and waited for the pull up bar for the last 5 mins

    ReplyDelete