Monday, August 24, 2009

25 AUG 09

Tuesday 090825

Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

Post rounds completed to comments.
Compare to 090625.

2 comments:

  1. Chris - 8 rounds +5+7+3
    Andy - 8 rounds +5+7

    I got ahead of Andy for a bit and then he almost caught me in the end. 95# gets pretty heavy by the end.

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  2. 8 rounds + 5/7/2. I think that is better than my last score.

    ReplyDelete