Wednesday, July 22, 2009

21 JUL 09

Tuesday 090721

Deadlift 1-1-1-1-1-1-1 reps

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Compare to 090605.

3 comments:

  1. Chris, Grant and I did this one yesterday.

    I did 315, 365, 415, 435, 455(fail), 435, 365. I should have gone for 445 but oh well.

    Chris got up to 415.

    Grant did 355 I think.

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  2. 135x5, 185, 225, 245, 265, 275, 275. Still building up in these, attempting to not hurt myself. I will try 315 next time. That is a lot of weight, Andy!

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  3. 135X5, 185, 225, 245, 275, 275, 285(fail), 225

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