I ended up doing about 4 miles. Not sure how long it took but I was completely drenched in sweat from the ridiculous humidity. I love the weather in MD!
Chris,How are you? Did you make it back to America? I was looking for a good e-mail address for you?BTW - I ran about 4 miles down to the pier in Bagnoli, 29:50... hot as hell here.Ciao,Joe
5K in 23:39, ran outside at my house for first time, no problem with humidity, but had to swat at horse flies every minute and that still did not work.