I know we are supposed to time our workouts but we didnt. I just wanted you guys to know that we did do it though and it sucked
Did this with Jason. I paced myself and did much better than I had in the past.Grant - 3:18, 3:27, 3:36, 3:27, 3:35Jason - 4:06, 4:35, 4:49, 4:28, 4:54Jason isn't kipping pullups yet.
Did this today. Total time was 43 min. Minus the rest that makes 31 min so I averaged 6:12 per round.
I forgot to do the manditory 3 minutes of rest between sets. I just went as fast as possible. Finished in 20:05 and it hurt.