did the crossfit football workout.135 lb muscle snatch x 624 inch box jumps x 105 rounds for time.7:59 - it was pretty exhausting with all the exposive movements back to back.
did the crossfit football workout.
ReplyDelete135 lb muscle snatch x 6
24 inch box jumps x 10
5 rounds for time.
7:59 - it was pretty exhausting with all the exposive movements back to back.