As Rx. 20:55. Played 60min of soccer in 85 degree weather. Completely spent.
got it done in 10:29...just getting back into it. I was pretty smoked when I finished, those sumo high pulls wear you out.
We did this one on Monday, didnt offically time it but we ended up finishing in just around 15 minutes. Doubled the dips because no rings
Did it by myself. 16:20. Smoked my traps, especially after the squat jerks.