Monday, September 14, 2009

14 SEP 09

MONDAY 090914

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Compare to 081209.

1 comment:

  1. 11min. Max 5 DU in a row. Average about 2.5. My lack of jump rope coordination really slowed me down.

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