Friday, August 14, 2009

Friday 090814

Front squat 1-1-1-1-1-1-1 reps

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  1. Andy and TeresaAugust 14, 2009 at 5:10 PM

    Chris and I both did - 225, 235, 245, 255, 265, 275, 285

    Front squats have gotten a lot easier.

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