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Monday 090817Double-under for 2 minutesSit-up for ...
Friday 090814 Front squat 1-1-1-1-1-1-1 reps Pos...
Thursday, August 13, 2009
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Contributors
Andy and Teresa
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Dan Rod
Dan
Evan
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Raymond
grant
Wednesday, August 5, 2009
2 August
"
J.T.
"
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to
090315
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2 comments:
Dan
August 10, 2009 at 5:56 PM
16:40 as r'x
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Dan
August 10, 2009 at 6:00 PM
Correction: 14:40. It was tough, but not that tough...
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16:40 as r'x
ReplyDeleteCorrection: 14:40. It was tough, but not that tough...
ReplyDelete