14:47
10:55. What happened to you old man?Finished the WOD with 5 sets of 10 ring dips from my 12' beam at home, on the one minute. Those dips are tough!
Grant - 11:54Teresa - 11:24Andy - Not sure, but a little more than me.Teresa has one speed, and that speed is pretty darn fast. Andy and I still felt like we were recovering from the obscene number of 185 pound front squats a couple days ago.
14:47
ReplyDelete10:55. What happened to you old man?
ReplyDeleteFinished the WOD with 5 sets of 10 ring dips from my 12' beam at home, on the one minute. Those dips are tough!
Grant - 11:54
ReplyDeleteTeresa - 11:24
Andy - Not sure, but a little more than me.
Teresa has one speed, and that speed is pretty darn fast.
Andy and I still felt like we were recovering from the obscene number of 185 pound front squats a couple days ago.