Wednesday, May 27, 2009

28 MAY 09

Thursday 090528

Thruster 1-1-1-1-1-1-1 reps

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2 comments:

  1. grantMay 28, 2009 at 6:11 PM

    did some thrusters by myself.
    185, 205, 215, 225.
    then i did some front squats

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  2. Dan RMay 30, 2009 at 5:13 PM

    95, 115, 135, 155, 175, 195, 215f, and by f I mean that I dumped it.

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