Monday, May 25, 2009

26 MAY 09

Tuesday 090526

"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Compare to 090303.
Posted by at

4 comments:

  1. EvanMay 26, 2009 at 1:55 PM

    I know we are supposed to time our workouts but we didnt. I just wanted you guys to know that we did do it though and it sucked

    ReplyDelete
  2. grantMay 26, 2009 at 7:23 PM

    Did this with Jason. I paced myself and did much better than I had in the past.

    Grant - 3:18, 3:27, 3:36, 3:27, 3:35
    Jason - 4:06, 4:35, 4:49, 4:28, 4:54

    Jason isn't kipping pullups yet.

    ReplyDelete
  3. Andy and TeresaMay 29, 2009 at 7:06 PM

    Did this today. Total time was 43 min. Minus the rest that makes 31 min so I averaged 6:12 per round.

    ReplyDelete
  4. DanJune 4, 2009 at 6:10 PM

    I forgot to do the manditory 3 minutes of rest between sets. I just went as fast as possible. Finished in 20:05 and it hurt.

    ReplyDelete

Subscribe to: Post Comments (Atom)