Crossfit Cochran

Followers

Blog Archive

► 2012 (5)
- ► June (2)
- ► May (2)
- ► April (1)

► 2011 (1)
- ► September (1)

► 2010 (3)
- ► October (1)
- ► February (2)

▼ 2009 (156)
- ► November (2)
- ▼ October (23)
  - 29 OCT 09
  - 28 OCT 09
  - 27 OCT 09
  - 25 OCT 09
  - 24 OCT 09
  - 23 OCT 09
  - 21 OCT 09
  - 20 OCT 09
  - 19 OCT 09
  - 17 OCT 09
  - 16 OCT 09
  - 15 OCT 09
  - 13 OCT 09
  - 12 OCT 09
  - 11 OCT 09
  - 09 OCT 09
  - 08 OCT 09
  - 07 OCT 09
  - 05 OCT 09
  - 04 OCT 09
  - 03 OCT 09
  - 01 OCT 09
  - 30 SEP 09
- ► September (22)
- ► August (23)
- ► July (26)
- ► June (22)
- ► May (22)
- ► April (16)

Contributors

Andy and Teresa
Chris
Dan Rod
Dan
Evan
Flynn & Jamie
Penn
Raymond
grant

Thursday, October 8, 2009

07 OCT 09

Wednesday 091007

Thruster 1-1-1-1-1-1-1 reps

Post loads to comments.
Compare to 090713.

Posted by Chris at 7:40 PM

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)