SUNDAY 090927
Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to 090825.
Subscribe to:
Post Comments (Atom)
Chris - 9 Rounds +5+6
ReplyDeleteAndy - 10 Rounds