MONDAY 090914
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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Compare to 081209.
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"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to 081209.
11min. Max 5 DU in a row. Average about 2.5. My lack of jump rope coordination really slowed me down.
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