"Michael"
Three rounds for time of:Run 800 meters50 Back Extensions50 Sit-ups
Post time to comments.
Compare to 090522.
Did this one in Pcola, at a "real" Xfit gym on base. The 800 was a little long, and I don't remember the time. I subbed 25 GHSU's and GHBE's since they had the machine. Tough WOD
Did this one in Pcola, at a "real" Xfit gym on base. The 800 was a little long, and I don't remember the time. I subbed 25 GHSU's and GHBE's since they had the machine. Tough WOD
ReplyDelete