tag:blogger.com,1999:blog-7352821190190316799.post6836202147293194703..comments2023-03-25T03:30:00.980-07:00Comments on Crossfit Cochran: 1 June 2009granthttp://www.blogger.com/profile/03220326139284280985noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7352821190190316799.post-30046668640128330392009-06-05T05:47:58.592-07:002009-06-05T05:47:58.592-07:00Only managaged 3 rounds of 15 and 10 pullups. Too...Only managaged 3 rounds of 15 and 10 pullups. Took 25 mins. Biceps and shoulders were still sore three days later...Mark Haashttps://www.blogger.com/profile/00393623412620639271noreply@blogger.comtag:blogger.com,1999:blog-7352821190190316799.post-14894050503445248252009-06-05T04:19:10.918-07:002009-06-05T04:19:10.918-07:00The pullups killed me on this one. My grip was sh...The pullups killed me on this one. My grip was shot from the dumbbell cleans. Took about 30 min.Andy and Teresahttps://www.blogger.com/profile/01876355468869058246noreply@blogger.comtag:blogger.com,1999:blog-7352821190190316799.post-39506368463504540182009-06-04T18:19:27.367-07:002009-06-04T18:19:27.367-07:00My legs and bicepts are SORE! Started easy and en...My legs and bicepts are SORE! Started easy and ended with burning bicepts. Only took breaks to catch my breath. 16:15Danhttps://www.blogger.com/profile/09906632656318381272noreply@blogger.com