tag:blogger.com,1999:blog-7352821190190316799.post2063477363095572424..comments2023-03-25T03:30:00.980-07:00Comments on Crossfit Cochran: 13 JUL 09granthttp://www.blogger.com/profile/03220326139284280985noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7352821190190316799.post-60288545625432571722009-07-18T17:32:25.096-07:002009-07-18T17:32:25.096-07:00135x4, 135x4, 155, 175, 185, 185, 185135x4, 135x4, 155, 175, 185, 185, 185Danhttps://www.blogger.com/profile/09906632656318381272noreply@blogger.comtag:blogger.com,1999:blog-7352821190190316799.post-14730656329933225482009-07-17T17:28:00.501-07:002009-07-17T17:28:00.501-07:00I worked some on these but I can't figure out ...I worked some on these but I can't figure out how to get from my front squat position to one that lets me press. I hate thrusters.Andy and Teresahttps://www.blogger.com/profile/01876355468869058246noreply@blogger.comtag:blogger.com,1999:blog-7352821190190316799.post-15487572784826888312009-07-13T09:58:41.294-07:002009-07-13T09:58:41.294-07:00135/185/195(F)/195(F)/185/185/185135/185/195(F)/195(F)/185/185/185Chrishttps://www.blogger.com/profile/10895478587247289828noreply@blogger.com